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External Video: Exercises and Physiotherapy to help recovery

In this clip physiotherapist, Dr Bronwen Connolly explains how critical illness affects joints and muscles to cause joint stiffness and fatigue and how you can practice certain types of exercises to help you recover.

Web Link: Muscle and joint issues: NHS Inform

This link will take you to the website of NHS Inform and their Musculoskeletal Zone (which deals with muscle or joint problems).They offer advice and information on upper body issues (neck, shoulder, elbow, wrist and hand), lower body issues (hip, thigh, calf, ankle and foot) and back issues. They also have an app, which you can download onto your phone, tablet or computer Please be aware that the information given is not geared specifically to patients who have spent time in...

Web Link: Vocational rehabilitation

This link will take you to NHS Lothian's webpage called Working Health Services. It is designed to support people in getting back to work, or those who are struggling in their current job.Unfortunately, it is only available to people based in Lothian who are either self-employed or working in small to medium size organisations (with less than 250 employees). They offer physiotherapy, occupational therapy for both physical and emotional well-being, and also counselling...